My articles | Stroke is a condition where the supply to the brain darai you are interrupted or severelyreduced, depriving brain tissue of oxygen and cause symptoms in Nutrients That Certainbody parts.
CAUSE
The cause of stroke is quite Diverse. In Addition to genetic or hereditary factors, andage over 55 years, the stroke can be Caused by high blood pressure, diabetes,smoking, use of birth control pills, obesity and disease kardiovasikular.
symptoms
Stroke can be characterized by a sudden dizziness and loss of balance, paralysis onone side of the body, Blurred vision, and headaches are not uncommon, can beaccompanied by stiff neck, facial pain, pain Between the eyes, vomiting or alteredconsciousness.
TREATMENT
Currently sroke can be cured. Yet stroke treatment Patients should receive earlymedical Because of berpoetensi brain damage and complications.
Adopt a healthy lifestyle can Prevent your stroke, Including:
Control of high blood pressure
keep blood pressure under control in order to always be backed up with exercise, managing stress, maintaining a healthy weight, limiting sodium and alcohol intake.
Lower cholesterol and saturated fats
Eating foods contain no cholesterol That and fats may help Reduced plaque in yourarteries.
diabetes control
diilakukan can manage diabetes with diet, exercise, weight control and treatment. Tightcontrol of blood sugar, you can Reduced brain damage if you had a stroke.
Keeping the weight
being overweight can lead to Increased high blood pressure, heart disease anddiabetes at risk at the onset of stroke.
A healthy diet
-eat healthy foods can increase of your body's immunity, ESPECIALLY for Those WHOare on a diet program. Healthy food for the brain must be kept.
Sources: http://sehatnews.com/penyakit-az/s/3192-Stroke.html
